Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Sugar provides energy to your muscles and acts as a source of energy for your brain and nervous system. You also need sugar because it helps metabolize fats and prevents your body from using protein as energy.
Packaging DetailsSugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Sugar provides energy to your muscles and acts as a source of energy for your brain and nervous system. You also need sugar because it helps metabolize fats and prevents your body from using protein as energy.
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