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Contact SupplierSugar is a term for a class of edible crystalline carbohydrates, mainly sucrose, lactose, and fructose, characterized by a sweet flavor. In food, sugar almost exclusively refers to sucrose, which in its fully refined (or free sugar) form primarily comes from sugar cane and sugar beet, though is present in natural form in many carbohydrates. Other free sugars are used in industrial food preparation, but are usually known by more specific names—glucose, fructose or fruit sugar, high fructose corn syrup, etc