Kickstart your mornings with a thicker porridge with a traditional texture and taste with Jiwa 'Steel Cut Oats'. Bursting with natural, wholegrain goodness, they make the perfect choice for a healthy lifestyle! INGREDIENTS 100% Australian Oats NUTRITION FACTS per 100gm (appprox values) Carbohydrate 66 g Fat 7 g Protein 16 g Fibre 11 g