The Speed Hurdle is widely used equipment to increase fitness and agility. Training with speed hurdle will help you to Improve on Flexibility, Knee Lift, Ankle Strength, Coordination and Foot Speed Resulting in a Faster fitness level of Match Play. Great for virtually all sports - Soccer, Tennis, Football, La Crosse, Field Hockey and more! Made from high quality lightweight PVC material for durability. Available sizes- 6”, 9",12” &