Yoga Therapy is the practice of utilizing the advantages of Yoga techniques as a means of preventing diseases, alleviating symptoms, facilitating recovery and achieving general well being. This course is designed for everyone who wish to learn yoga practices to aid people with a variety of health issues. Description: Learn 25 yin yoga poses and their variations How to professionally teach yin yoga classes How to sequence and structure a yin yoga class Anatomy of yin yoga The 7 Chakras The 12 main Meridians Yin yoga for the elderly and pregnancy The theory of yin and yang
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Laxman Jhula, Rishikesh, Uttarakhand