Organic Soybean Seeds, Packaging Type : Plastic Bags

Soybean (Glycine max) is a versatile legume widely cultivated in India. Here are its characteristics, uses, and benefits:
Characteristics:
1. Small, white or yellowish seeds
2. High protein (40%) and oil (20%) content
3. Rich in fiber, vitamins, and minerals
Culinary Uses:
1. Tofu and soy products
2. Dal: Soybean dal, sambar, and rasam
3. Curries: Soybean masala, soybean saag, and soybean curry
4. Snacks: Roasted soybeans, soybean chaat, and soybean jor garam
5. Meat alternatives: Soybean burgers, nuggets, and sausages
Regional Varieties:
1. North Indian: Soybean masala and soybean saag
2. South Indian: Soybean dosa, idli, and vada
3. Punjabi: Soybean kulcha and soybean bhatura
4. Gujarati: Soybean ni curry and soybean handvo
Health Benefits:
1. High protein content
2. Lowers cholesterol and blood pressure
3. Supports heart health
4. May reduce cancer risk
5. Supports bone health
Ayurvedic Medicine:
1. Digestive issues: Used to treat bloating, gas, and indigestion
2. Respiratory issues: Used to treat bronchitis, asthma
3. Menopausal symptoms: Used to treat hot flashes, night sweats
Indian Recipes:
1. Soybean Masala
2. Soybean Saag
3. Soybean Curry
4. Soybean Dal
5. Soybean Tofu
Substitutes:
1. Tofu
2. Tempeh
3. Edamame
4. Mung beans
Storage:
1. Store dried soybeans in airtight containers
2. Keep in cool, dry place
3. Shelf life: 1-2 years
Fun Facts:
1. Soybean is considered a complete protein source.
2. India is one of the largest producers of soybeans globally.
3. Soybean oil is used in traditional Indian medicine.