Soya Paneer

Soya paneer:
soya has almost two times more protein than any variety of dal.
consumption of soya foods everyday is protective against many types of cancers especially breast and prostate.
soya food significantly reduces tofu is nutritious soya paneer which is protein rich.
tofu is cholesterol free and regular use of tofu reduces cholesterol levels.
tofu provides isofflavones that play an import role in prevention of many diseases.
tofu is good source of calcium and helps to avoid osteoporosis ( bone weakness ).
tofu is complete vegetable protein containing all the nine essential amino acids.
tofu is an excellent food for children, elderly people, pregnant women and lactating mothers as it is nutritious and
easy to digest.
tofu is very porous in nature and blends well with indian cuisines.
soya food s reduce the risk of heart diseases.
soluble fibre in soya food, controls blood sugar,
soya food is good for pregnant women and lactating mothers.