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Contact SupplierSona masuri rice is a largely grown medium size grain. It is widely cultivated in the indian states such as, andhra pradesh and karnataka. In telugu, sona masuri rice is known as bangaru theegalu which means golden ivy. The food grain is lightweight, aromatic, and considered to be of best quality. The quality of sona masuri rice is one of the best varieties of rice, after brown rice and considered to be a very healthy as it contains less starch. It is easily digestible and absolutely nurtured grain. The sona masuri rice is very ideal for preparing dishes like sweet pongal, biryani, fried rice, and in daily cooking.
primarily exported to
usacanadaeuropeaustraliasingaporemalaysiamiddle east countries like saudi, uae, and qatar
Nutritional Value | 100g |
---|---|
Energy | 544 kg (130 kcal) |
Carbohydrates | 28.59g |
Dietary Fiber | 0.3g |
Fat | 0.21g |
Saturated | 0.057g |
Monounsaturated | 0.065g |
Polyunsaturated | 0.056g |
Protein | 2.38g |
Water | 68.61g |
Vitamin Aequiv. | 0ug |
Thiamine (Vit.B1) | 0.167mg |
Riboflavin (Vit.B2) | 0.016mg |
Niacin (Vit.B3) | 1.835mg |
Vitamin B6 | 0.05mg |
Folate (Vit.B9) | 2ug |
Vitamin B12 | 0ug |
Vitamin C | 0mg |
Calcium | 3mg |
Iron | 1.49mg (12 %) |
Magnesium | 13mg (4 %) |
Phosphorus | 29mg (1 %) |
Potassium | 29mg (1%) |
Sodium | 0mg |
Zinc | 0.42mg (4%) |