Shirodhara Massage

Shirodhara
Shirodhara is a traditional Ayurvedic therapy that involves pouring warm oil or liquid on the forehead to promote relaxation, calmness.
 
Benefits:
1. Reduces stress and anxiety: Shirodhara helps calm the mind and nervous system.
2. Improves sleep: Regular Shirodhara treatments can help regulate sleep patterns.
3. Relieves headaches and migraines: The warm oil or liquid helps soothe and calm the mind and body.
4. Enhances cognitive function: Shirodhara is believed to improve memory, concentration, and mental clarity.
5. Promotes relaxation and calmness: The gentle pouring of warm oil or liquid creates a sense of deep relaxation.