Sesame seeds are tiny, flat oval seeds with a nutty taste and a delicate, almost invisible crunch. They come in a host of different colors, depending upon the variety, including white, yellow, black and red. Benefits for Cholesterol lowering effects in humans Lowering high blood pressure Increase vitamin E supplies in animals To protect the liver from Oxidative Damage Preventing the airway spasm in asthama

Sesame seeds are tiny, flat oval seeds with a nutty taste and a delicate, almost invisible crunch. They come in a host of different colors, depending upon the variety, including white, yellow, black and red. Benefits for Cholesterol lowering effects in humans Lowering high blood pressure Increase vitamin E supplies in animals To protect the liver from Oxidative Damage Preventing the airway spasm in asthama