Organic Sesame Seeds, Style : Dried

Sesame is one of the oldest oil seed crops known to the world. Today India is one of the largest producers and exporters of sesame seeds. Til’ or sesame seeds have been an Indian and Chinese kitchen ingredient for generations. Moreover, it is a powerhouse of minerals earning them a special place in Ayurveda and other traditional forms of medicine. They have exceptional health benefits and can fight several health conditions too.
Sesame seeds grow in the pods of Sesamum Indicum, a flowering plant found mainly in the tropical regions of India and Africa. Sesame seeds are rich in essential minerals, such as zinc, copper, magnesium, and calcium. It also contains several vitamin B complexes and a high number of antioxidants, fiber, and protein. Besides their nutritional value, sesame seeds have many health benefits. Til contains a considerable amount of calcium. And calcium is an essential nutrient that helps keep the bones and teeth strong. The oil-rich seeds contain superb organic properties that restore the skin’s glow and hair’s strength. In addition, they are rich in vitamin B complexes, such as thiamine, niacin, folic acid, pyridoxine, and riboflavin.
All of these minerals and vitamins help you in becoming healthier. They also assist in building up your immunity to fight diseases and illnesses. Additionally, sesame seeds provide healthy fat to the body, which does not add to your obesity. It further maintains a balanced acid level for your organs to function correctly.