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Contact SupplierSabut Urad, also known as whole black gram, is a type of lentil used in various Indian dishes, particularly in North Indian cuisine. This lentil is whole, with the black skin still intact, and is typically used to make dishes like Dal Makhani. Sabut Urad is highly nutritious, offering plant-based protein, dietary fiber, vitamins (particularly vitamin B), and minerals (such as iron, potassium, and magnesium). It is low in fat and provides a good source of complex carbohydrates.