Rosemary

Rosemary (Rosmarinus officinalis) is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits.The herb not only tastes good in culinary dishes such as rosemary chicken and lamb, but it is also a good source of iron, calcium, and Vitamin B6. It is typically prepared as a dried whole herb or a dried powdered extract, while teas and liquid extracts are made from fresh or dried leaves.Rosemary is a member of the mint family Lamiaceae along with many other herbs, such as oregano, thyme, basil, and lavender. The name rosemary derives from the Latin ros meaning “dew” and marinus meaning “sea” – “sea dew.”Possible health benefits of rosemary are Rich source of antioxidants and anti-inflammatory compounds, Improving digestion, Enhancing memory and concentration, Neurological protection,Prevent brain aging, Cancer, Protection against macular degeneration