Roasted Flx seeds are also known as lineseed and Alsi. Flax seeds may just be one of the world’s most important nutritious grains that not only

tastes great but also can improve your overall health and vitality. For years I have been

recommending flax seeds to all of my patients who are seeking optimal health. Flax seeds

are nutritionally high in alpha linoleic acid (ALA), an omega-3 fatty acid that is heart

healthy and also a source of anti-inflammatory precursor molecules. They contain soluble

and insoluble fiber, which helps to maintain normal cholesterol levels and promotes

optimal bowel function. Also they are a rich source of plant lignans and many vitamins

and minerals- this tiny seed is a healthy, wonderful nutritional gift.

Roasted Flx seeds are also known as lineseed and Alsi. Flax seeds may just be one of the world’s most important nutritious grains that not only

tastes great but also can improve your overall health and vitality. For years I have been

recommending flax seeds to all of my patients who are seeking optimal health. Flax seeds

are nutritionally high in alpha linoleic acid (ALA), an omega-3 fatty acid that is heart

healthy and also a source of anti-inflammatory precursor molecules. They contain soluble

and insoluble fiber, which helps to maintain normal cholesterol levels and promotes

optimal bowel function. Also they are a rich source of plant lignans and many vitamins

and minerals- this tiny seed is a healthy, wonderful nutritional gift.