Roasted Bengal Gram

Listing ID #6490328

Product : Roasted Gram

Botanical Name : Cicer Arietinum

Type : Machine Clean & Sortex Clean

Quality : With Skin , Without Skin , Split

Origin : India

Form Available : Whole & Split

Harvest : Mar./Apr

Usage : Conventional

Packaging : 10 Kg , 15 Kg . 25 Kg & 50 LBS Poly / Paper Bags

Labelling : As Per Buyer's Requirement

GMO Status : Not Genetically Modified

Shelf Life : 1 Year From Production Date

Storage Condition : Cool and Dry ( 20 C )

Specification : Detail Specification Will Be Provided Upon Request

Microbiological Parameters : As Per Requirement & Importing Country Norms

Container Capacity: 20Ft FCL 13 MT 40Ft FCL 26 MT

Roasted Gram Are The Grams Without The Skin Or The Peal . Dry Roasted Chana Or Whole Black Grams ( Chickpeas ) Are Typically Eaten As A Snack In India . The Nutritional Data Proves Chana To Be An Amazing Source Of Protein , Fiber , Folate , Minerals And Fatty Acids . This Snack Is Low In Fat And Packed With Energy , And It Works Well To Satisfy Hunger , Keeping Blood Sugar Levels Stable . Chanas Are Dry Roasted With Skin On A Slow Flame Till They Are Crisp . This Helps To Retain The Crispness And Freshness Of Chana And Enhances The Flavour As Well . These Chanas Are Easily Available In Indian Market . They Are Consumed As It Is As Snacks And Also Be Used In Preparation Of Variety Of Dishes .

It Is Prepared By Picking Up The Best Quality Chana And Roasting It On Medium Flame To Ensure Its Crisp And Yummy Taste . The Chana Along With Providing A Fantastic Experience To The Taste Buds Also Provide Various Benefits To The Health Of A Person . Owing To Its Ability To Aid In Weight Loss , This Can Be Included in Regular Diet Plan . The Roasted Gram Bhuna Chana Is Round In Shape And Has Yellow Color .

Health Benefits :

 • They Are Naturally Fat Free , Saturated Fat - Free , And Sodium - Free

• Roasted Chana Helps Lower Your Risk Of Heart Disease And May Reduce Your Risk Of Colon Cancer

• They Help To Keep Blood Sugar Low As The Carbohydrate Present in Them Takes Longer Time To Digest And Hence It Has A Low Gi Which Makes Them A Suitable Snack For Diabetics

• Use Them To Add A Protein Boost To Meals Without Introducing Meat Or Unnecessary Fat To The Dish

• Roasted Chana Contain 6 Grams Of Dietary Fiber . Or 22 Percent Of The Recommended Dally Requirement Of 28 Grams

• Dietary Fiber Encourages Regular Bowel Movements , Prevents Constipation And Lessens The Risk Of Heart Disease

• Good Source Of Calcium , Potassium , Manganese , Folate , Protein , Dietary Fibre , Copper , Phosphorous And Iron .

Culinary Uses :

• They Are Best Consumed As It Is As A Protein Rich Mid Meal Snacks

• They Can Also Be Added To Chaats And Bhels To Add Crunch And Flavour • Just Adding Onions , Tomatoes , Salt And Lemon Juice To This Chana Makes A Lovely Tangy Chaat

Nutritional Elements :

• Chickpeas Are Healthy As They Contain Many Nutritional Elements That Are Deemed Necessary For The Proper Growth Of Our Body . Chickpeas Contain Many Vital Vitamins Like Vitamin A , Vitamin B1 B2 And 83. Vitamin C. Vitamin D , Vitamin E Vitamin K Foliate And Pantothenic Acid . They Also Contain Many Important Minerals Like Calcium , Iron , Molybdenum , Potassium , Manganese , Copper , Zinc Etc. Other Nutrients That Are Found In Chickpeas Are Dietary Fibers , Carbohydrates , Proteins . Moisture Etc