Himalayan red rice is a variety of rice grown primarily in the himalayan mountain ranges. This variety is indigenous to the kingdom of bhutan and assam, india. It is red in colour due to the presence of anthocyanins, a plant based flavanoid. The rice is high in antioxidants and iron content and has a nutty flavour. Red rice is widely used in ayurvedic treatment, and is known to help balance the tridosha.

Himalayan red rice is a variety of rice grown primarily in the himalayan mountain ranges. This variety is indigenous to the kingdom of bhutan and assam, india. It is red in colour due to the presence of anthocyanins, a plant based flavanoid. The rice is high in antioxidants and iron content and has a nutty flavour. Red rice is widely used in ayurvedic treatment, and is known to help balance the tridosha.