Red Potato (LR) Potato

Listing ID #389200

The company is a well-known Exporter and Supplier of Red Potato (LR) Potato in India and Nepal. The Red Potato (LR) Potato that we offer is red in color and this is used in many cuisines. Potatoes are a great source of key vitamins and nutrients, in which Red Potato (LR) Potato is the most delicious variety. Our non-fattening veggies are full of potassium, vitamins C and B6 and antioxidants, which are important food product to protect against cancers. Whether mashed, chopped or baked, our Red Potato (LR) Potato is an easy addition to the health-conscious person. Features : Red potatoes sometimes referred to as "new" potatoes, feature a rosy skin with white flesh and feature prominently in salads and roasted entrees. Calories An average red potato contains 100 calories, while its yellow counterpart contains 120 calories. When cooked with heart-healthy oil such as olive oil, for instance, red potatoes can make for a low-calorie, low-fat meal. Vitamins Red potatoes are rich in vitamins C and B6 -- reds contain 10 percent and 15 percent of each vitamin's daily recommended intake, respectively; yellows contain 15 percent of both vitamins' daily recommended intake. Vitamin C is particularly beneficial in fighting cellular damage, while B6 is responsible for carbohydrate and protein metabolism.