The Red Onions that we offer are low in Saturated Fat, Cholesterol and Sodium and high on Dietary Fiber, Vitamin C, Vitamin B6, Manganese and Folate. The Red Onions are used to add flavor and taste to various curries and vegetables and can also be used to make salads. Onions are very helpful in reducing weight and can be used to maintain the health by preventing many diseases.

The Red Onions that we offer are low in Saturated Fat, Cholesterol and Sodium and high on Dietary Fiber, Vitamin C, Vitamin B6, Manganese and Folate. The Red Onions are used to add flavor and taste to various curries and vegetables and can also be used to make salads. Onions are very helpful in reducing weight and can be used to maintain the health by preventing many diseases.