Red Onion

Normally used in cooking, onions can make the body warmer and improves blood circulation.
For those who cook at home, you'll notice that we will usually weep when we cut onions. Is it a good thing or bad? It turns out that it is a good thing since that kind of weeping actually releases the toxins in the body.
Benefits of Onions
¢Onions are believed to be able to prevent cancer
Eating onions regularly to increase blood circulation and can relax muscles
Onions could reduce cholesterol after big meals (which you should not have taken at the first place).
To get a natural antibiotic effect from it. Eat the onions raw.