We are offering red capsicum. red bell capsicums achieve their wonderful colour simply because they left on the plant longer before picking. They are glossy, smooth-skinned. capsicums, also known as sweet peppers, are closely related to chillies, but are sweeter and not hot to eat. nutrition red capsicums contain a higher vitamin a and c content than green and yellow capsicums. Red capsicums are also rich in beta carotene which the body converts to vitamin a, an excellent source of vitamin e and a good source of folate (one of the b vitamins).