Raw Sunflower Seeds (No Shell)

Sunflower seeds are an excellent source of protein, fiber, healthy fats and iron. Enjoy them sprinkled over salads and baked goods. The Raw sunflower seed is the fruit of the sunflower and the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center. The seeds are 10-15 mm long and 4 mm broad, cylindrical or drop-shaped.