pumpkin seeds are available in roated also. It can be used as mouth freshner. Pumpkin seed is a nutritious food with a high oil (50% w/w) and protein (35%) content that varies depending on cultivar (fruhwirth and hermetter 2007). Palmitic (≤ 15%), stearic (≤ 8%), oleic (≤ 47%), and linoleic (≤ 61%) fatty acids are the main components of the oil (bavec et al. 2007), while albumins and globulins make up approximately 60% of the crude protein.
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