Health BenefitsRich in dietary fiber hence aids better digestion, Abundant in Iron, Calcium, Potassium and Vitamin B6, Prevents anemia, Strengthens the bone, Regulates blood sugar, Good for skin and hair
Protein3.3 g
Iron1.79 mg
Serving size100g
Sugars65.2 g
Magnesium36 mg
Carbohydrate79.3 g
UsageRaisins are widely used in seasoning and dressing various sweet cuisines across the globe
Energy299 Kcal
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