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Contact SupplierPumpkin seeds are typically rather flat and asymmetrically oval, and light green in color and may have a white outer hull (shell or coating of a seed). Some cultivars are hulless, and are grown only for their seed. The seeds are nutrient-rich, with especially high content of protein, dietary fiber and numerous micronutrients.
Pumpkin seeds are a common ingredient in North India cuisine and are also roasted and served as a snack.
Health benefits of Pumpkin Seeds:100g of Pumpkin Seeds provides 30g protein
Pumpkin Seeds help strengthen your metabolism
Pumpkin Seeds heal your body efficiently
Pumpkin Seeds Boost your Heart and Liver Health
Pumpkin Seed Benefits for Postmenopausal Women
Pumpkin Seeds can reduce levels of LDL cholesterol
Pumpkin Seeds eliminate kidney stones
Pumpkin Seeds contain Zinc , Zinc boost your immune system
Pumpkin seeds promote better sleep, vitamins k, e & b, and have anti-microbial properties
Pumpkin Seeds protect your bones
Pumpkin Seeds help to Prevent Cancer
Pumpkin Seeds contain Plant-Based Omega-3 Fats, it is help to Prostate Health
Pumpkin Seeds Reduce inflammation for arthritis
Pumpkin Seeds Used traditionally to kill parasites
Pumpkin Seeds help to Anti-Diabetic Effects