Pumpkin seed oil

Listing ID #4635957

Today the oil is an important export commodity of Austria and Slovenia. It is made by pressing roasted, hulled pumpkin seeds (pepitas), from a local variety of pumpkin, the “Styrian oil pumpkin” (Cucurbita pepo subsp. pepo var. ‘styriaca’,also known as var. oleifera). It has been produced and used in Styria’s southern parts at least since the 18th century. The earliest confirmed record of oil pumpkin seeds in Styria (from the estate of a farmer in Gleinstätten) dates to February 18, 1697.

The viscous oil is light to very dark green to dark red in colour depending on the thickness of the observed sample. The oil appears green in thin layer and red in thick layer. Such optical phenomenon is called dichromatism. Pumpkin oil is one of the substances with strongest dichromatism. Its Kreft’s dichromaticity index is -44. Used together with yoghurt, the colour turns to bright green and is sometimes referred to as “green-gold”.

Pumpkin seed oil is one of the most nutritional oils available, and is an excellent source of essential fatty acids, antioxidants, vitamins, and sterols. It contains Omega-3 and Omega-6 fatty acids, which are known to promote energy levels, brain function, and overall health and vitality. It also contains vitamins A and C, zinc, and other trace minerals and vitamins. Historically, pumpkin seeds (either the whole seeds or the pressed oil) have been used all around the whole for healing purposes.  Because of its abundant health and epidermal benefits, we recommend incorporating this oil into your culinary and cosmetic recipes. Because of its delicate nature, this oil should be stored in a cool and dry place, away from light and we recommend refrigeration to prolong shelf life. The variety of pumpkin seed oil we offer is manufactured from raw pumpkin seeds. It is best to use the oil in its raw form, so that the important health benefits are not damaged by heat. A great way to use this oil is in a salad dressing, smoothie, or drizzled over a freshly cooked meal just before serving.