Composition weight pack vitamins whey protein (36%) 72 gm 200 gm 100 gms choline bitartrate 65 mg vitamin c 50 mg. Niacinamide 50 mg. Vitamin e 20 mg. Vitamin k3 10 mg. Vitamin b1 5 mg. Vitamin b2 5 mg. Vitamin b6 4 mg. Calcium pantothenate 3 mg. Folic acid 1.5 mg. Methylcobalamin 500 mcg. Biotin 150 mcg. Vitamin a 5000 i.u. Vitamin d3 400 i.u. Mineral calcium gluconate 500 mg. Magnesium chloride 12 mg. Ferrous fumarate 5 mg. Zinc sulphate 5 mg. Copper sulphate 2.5 mg. Potassium iodide 2.5 mg. Chromium trichloride 75 mcg. Sodium salenate 60 mcg. Manganese chloride 5 mcg.