Proso Millet Seeds

Listing ID #687284

Having myriad health benefits, these Proso Millet Seeds (Varagu) assure smooth functioning of the nervous system. We are a reliable name, offering quality Proso Millet Seeds. Also, these Proso Millet Seeds have an anti-aging formula that helps in giving a wrinkle-free skin. Health Benefits Of Proso Millet Seeds :

• Beneficial In Anti-Ageing : Proso Millet Seeds have high anti-oxidant content. Anti-oxidants are substances which remove free radicals from your body. Free radicals are produced in virtually every process in the body. These molecules damage the cells and fatigue them causing them to age. These are the reasons for wrinkles on skin, complexion loss etc. A healthy serving of Proso Millet Seeds everyday can help you delay the ageing process.
• Beneficial For Nervous System: Proso Millet Seeds : contain high amount of lecithin. Lecithin is a compound that indirectly affects the nervous system and keeps it functioning smoothly. Proso Millet is also known to strengthen nervous system.
• Beneficial in preventing pellagra and other Niacin dependent conditions : Pellagra is a condition in which the skin becomes scaly and rough and starts falling off. This is caused due to the deficiency of niacin. Proso Millet Seeds have a very high content of niacin. Thus people whose diets are primarily meat based can avoid niacin deficiency by consuming daily portions of millet.
• Useful for strengthening bones : Proso millet contains high amounts of calcium which is essential for bone growth and maintenance. It actually contains one of the most absorbable sources of calcium found among food stuffs. This is especially useful for young children whose bones are in the growing phase and need plenty of calcium and for old people for whom large amounts of calcium are required for proper bone maintenance.
• Beneficial In Preventing Cardiac Diseases : New research by the scientists in Seoul, South Korea suggests that regular consumption of millets can reduce the risk of heart diseases. Rats fed with millets for as short as a period of 4 weeks showed lower concentration of triglycerides as compared to non-millet rats. Millets also reduced the concentration of C-Reactive proteins which also helps in cutting heart disease risks.
• Helps To Lower Cholesterol : Proso Millet Seeds have been shown to reduce the cholesterol levels in mammals. Apparently, Proso millet elevates the levels of High Density Lipoproteins in the body. The presence of HDLs increases the metabolism of cholesterol and helps bring it under control. Apart from this, Millet is also known to contain phyto chemicals like Phytic acid. Phytic acid is known to reduce cholesterol. This is an added benefit to the fact that it can also reduce heart disease risk.
• Decreases Risk Of Cancer : Lignans are an essential phytonutrient present in millets that are very useful to humans. In the intestines of humans, the bacteria act on them and convert them to mammalian lignans that are known to cut the risk of cancers like breast cancer.
• Rich Source Of Essential Phosphorus : Millets are a very rich source of phosphorus for the body. A single cup of millet provides the 24% of the body’s daily requirement of phosphorus. Phosphorus is very essential for cell building and genetic replication in the body. Reduced risk of Diabetes : Recent research has shown that regular consumption of millet can reduce the risk of type 2 diabetes as it keeps a check on glucose and regulates insulin. This is believed to be because of the high content of magnesium in the millet.
• Help Prevent Gall Stones : Millets are also known to prevent the formation of gallstones. This is because of the high content of insoluble fiber present in them which eradicates the possibility of excessive secretion of bile which is one major cause for gall stones
• Useful For People With Coeliac Disease : Coeliac disease is a condition in which the individual is highly resistant and allergic to gluten. Gluten is found in almost every cereal grain apart from Common millet or Proso millet. Thus this is one of the foods which these people can consume safely.
• Other Health Benefits : Apart from these, these Proso Millet Seeds have many other benefits. These Proso Millet Seeds are beneficial for post-menopausal women suffering from signs of heart ailments. These Proso Millet Seeds combat high blood pressure, provide Iron, Vitamin B6, Zinc which are all essential for our day to day functioning. Further, these Proso Millet Seeds are non-acid forming so they are very easy to digest. These Proso Millet Seeds are also high on fiber and satiate hunger quickly preventing people from overeating.