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Contact SupplierChocolate and cashews have many health benefits, including:
Cashews contain monounsaturated and polyunsaturated fats, which can lower bad cholesterol and raise good cholesterol. This can help reduce the risk of heart disease and stroke.
Cashews contain protein and unsaturated fat, which can help improve insulin sensitivity and blood sugar management in people with diabetes.
Cashews contain lutein and other antioxidants, which can help protect the eyes and ensure good vision.
Cashews contain vitamin E, which is an antioxidant that can reduce oxidative stress on the skin.
Cashews and cashew milk contain antioxidants and zinc, which can help boost immunity.
Cacao, the main ingredient in chocolate, is a great source of antioxidants. The darker the chocolate, the higher the concentration of antioxidants.