Ajwain, known as carom seeds in English, is an Asian Spice used for adding flavours to various dishes. These seeds have a bitter-pungent taste which is unique. The benefits of these seeds are not only limited to the aroma and taste but go much beyond that. The goodness of these tiny fruit pods also includes weight loss.
Ajwain has been used as an ayurvedic medicine since ancient times. It is known to promote healthy digestion, treat flatulence and relieve constipation. And we all know that the first step to losing weight is to have a healthy digestive system. Below we mention three ways you can consume ajwain to accelerate your weight loss plan.

Carom seeds are incredibly nutritious, being rich in fiber, antioxidants, and other vitamins and minerals. Because of this, they have been associated with health benefits and long been used in traditional Indian medicine practices.

Ajwain, known as carom seeds in English, is an Asian Spice used for adding flavours to various dishes. These seeds have a bitter-pungent taste which is unique. The benefits of these seeds are not only limited to the aroma and taste but go much beyond that. The goodness of these tiny fruit pods also includes weight loss.
Ajwain has been used as an ayurvedic medicine since ancient times. It is known to promote healthy digestion, treat flatulence and relieve constipation. And we all know that the first step to losing weight is to have a healthy digestive system. Below we mention three ways you can consume ajwain to accelerate your weight loss plan.

Carom seeds are incredibly nutritious, being rich in fiber, antioxidants, and other vitamins and minerals. Because of this, they have been associated with health benefits and long been used in traditional Indian medicine practices.