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Boletus edulis–known as porcini, cep, Steinpilz, or penny bun mushrooms–is an edible mushroom that can be found fresh or dried.
Porcini mushrooms are utilized for their earthy.
Meaty flavor in recipes for Italian pasta and rice dishes, soups and sauces, and savory specialties like risotto.
Eating porcini mushrooms can be beneficial for your overall health.
They contain nutritional values that can aid in a healthy diet, including:
Fiber for gut health.
Antioxidants for immunity.
Protein for muscle mass.
Iron for essential minerals.
No cholesterol, trans fat, or saturated fat.