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Beetroot extracts on your face can give you a natural blush and rosy cheeks. Beetroot contains Vitamin C that prevents skin pigmentation, thereby providing a fairer complexion. Beet is also a rich source of iron, phosphorus and protein, which in unison give you a healthy and pinkish skin.
For Hair
Beetroot helps to reduce dandruff and add shine to the hair. Daily applying beetroot juice to the hair helps to prevent hair loss. The nutrients present in the beetroot are protein, vitamin A and calcium which helps to ensure healthy growth of the hair
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