Pea Nut Oil 1 Ltr

It contains linoleic (omega-6) and α-linoleic acid (omega-3) and palmitic acid in healthy proportions. it does not absorb the flavor of other foods cooked in the oil. Therefore, you can cook several different items and each will maintain their own great taste.
nutrition value:
peanut oil is high in energy; 100 g oil provides 884 calories.
it is one of the cooking oils with a high smoke point; 450 °f. The property can be employed in setting oil temperatures while deep-frying food items.
peanut oil has very good lipid profile. It has saturated, monounsaturated and polyunsaturated (sfa: mufa: pufa= 18: 49: 33) fats in healthy proportions.
it is one of the stable cooking oils; having a long shelf life.
health benefits of peanut oil
· high smoke point: peanut oil is high smoke point oil, an ideal choice for deep frying because it can be heated to a higher temperature (smoke point -450 °f). This results in lower oil retention in the fried foods.
· heart health: peanut oil is very high in calories because of the fatty acid content. But, this oil is rich in mono-unsaturated fatty acids (mufa) that lower “bad cholesterol” and increase “good cholesterol” in the blood. This helps to prevent coronary artery disease and heart attacks by maintaining a healthy blood lipid profile. This is the most popular peanut oil benefit of all.