Chandan Agro Milk Paneer For Cooking, Cooking Medicine

It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice. Paneer. Paneer. Alternative names. Panir, Indian cottage cheese.

Paneer, also known as panir, is a fresh acid-set cheese common in the cuisine of the Indian subcontinent made from full-fat buffalo milk or cow milk. It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice. 

Paneer can be made with buffalo milk, goat milk, sheep milk or cow's milk. Although it is similar to cottage cheese, paneer is usually made without rennet and therefore has a different texture. Paneer is made by curdling milk with a food acid, usually lemon juice, vinegar, or citric acid.

Consuming paneer daily can have numerous health benefits, including providing high-quality protein, improving bone health, aiding in weight loss, boosting immunity, and promoting heart health. However, it is important to consume it in moderation and choose low-fat options.