Organic Sattu, or gram flour, is a versatile Indian food. The flour, which is a mixture of ground pulses and cereals, is loaded with protein, fibre, vitamins, minerals, and other essential nutrients that can improve health in numerous ways. This nutrient-dense superfood can improve digestion, increase metabolism and offer many health benefits. BENEFITS: Good for digestion, helps with weight loss, reduces cholesterol, reduces blood sugar and beauty benefits.