Organic Mix Dal, Size Available : 500g

Lentils are edible seeds from the legume family. They’re well known for their lens shape and sold with or without their outer husks intact. Though they’re a common food staple in Asian and North African cuisines, the greatest production of lentils nowadays is in Canada 1. Lentil are packed with B vitamins, magnesium, zinc and potassium. 2. Lentils are high in fiber, which supports regular bowel movements and the growth of healthy gut bacteria. 3. Lentils are rich in polyphenols. 4. Lentils may also help lower your blood pressure 5. Lentils are a great source of folate