Organic Ivy Gourd

Listing ID #3828185

Get Latest Price

Supply Type Manufacturer, Exporter, Supplier
Preferred Buyer Location All over the world

View More Details

Product Details

One of the best vegetables that are loaded with nutrients such as dietary fibers is the organic ivy gourd. The organic ivy gourds at The Organic Garden are completely tested. The impeccable quality is maintained throughout. The nutritional value is always higher in the organic ivy gourd.

The organic ivy gourds can be used in various gravy dishes combining with other vegetables as well. Organic ivy gourd possesses various health benefits which are why the consumption is highly advisable.

NOTE – Customers, please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to the addition of some extra charges on the order that you have placed. For example – If the cost.

Nutrition Fact

There is 30mg of calcium and 0.9mg of magnesium present in the organic ivy gourd. Additionally, there are traces of carbohydrates as well.

Health Benfits

The organic ivy gourd is good for health as it helps in reducing the cholesterol . Consumption of organic ivy gourd also safeguards you from the allergies.

Recipes

Ivy Gourd and Curry Leaves mix Salad
Ingredients – Ivy gourd, chili, turmeric, cumin, mustard, garlic, channa dal, curry leaves and hing
1. Soak the ivy gourd and wash. Dry it and cut in slices
2. Heat the pan with oil, mustard, cumin, dal and let it heat till it becomes golden
3. Add curry leaves and hing
4. Add salt, turmeric and chili powder
5. Add ivy gourd in it and stir it

Tips

Ivy gourd juices are good for kidney since it is rich in calcium

Company Details

The Organic Garden is not just a company rather a dream that Mr. Kiran and Mrs. Manisha Temkar concreted into a reality. Envisioning respect for farmers and availability of organic food items across the country – The Organic Garden stands tall wherever it stands today.