Fresh Yam, Shelf Life : 0-5days

we are offering yam or sweet potato is soil-coloured with white or yellow flesh inside tuberous vegetable which is grown under the ground. It is basically edible root and belongs to family dioscoreaceae. Botanical name for yam is dioscorea cayenensis and called ratalu or shakarkand in hindi. This vegetable is also considered as fruit and is easily available across the country.

Nutritional Contents :

• Vitamins a, c and b6
• Minerals- potassium- copper- magnesium