Organic Fresh Broccoli, Color : Green

Brocolis are fresh green edible plants from the cabbage family. They are rich in calcium, iron and potassium. Brocolis are a good source of fibre so preventing one from overeating ultimately promotes weight loss. This vegetable is packed with nutrients and helps maintain blood sugar and cholesterol levels. Skin care is not about glow but also involves immunity. Brocolis are high in antioxidants and minerals like zinc and copper they effectively boost skin immunity. Good vitamins in broccoli help in eye care.