Organic Flax Seeds

Flax seeds (Alsi seeds) have high oil content. Usually, a 3:1 substitution ratio is used, i.e if the recipe requires 3 cups of oil/butter/ghee, we can use 1 cup of ground flax seeds instead. Furthermore, if ground flax seeds oil is used instead of any other fats, the baked product is plausible to get denser and brown more rapidly. Adding flax seeds to baked products like cakes and breads is an amazing idea to avail the healthy benefits that these highly nutritious organic flax seeds offer.

Flax seeds are Omega 3 enriched. Omega 3 fatty acids can be used to regulate your cholesterol levels. Omega 3 fatty acids can help in case of depression, infertility, Alzheimer’s disease, anxiety, arthritis, diabetes, cancer, skin diseases, ADHD and inflammation. Omega 3 foods also contribute towards weight loss, thickening of hair and nails, athletic recovery and a healthy pregnancy. These omega 3 enriched Organic flax seeds work wonders. Let’s look after ourselves, shall we?