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The cowpea is an annual herbaceous legume from the genus Vigna.
Due to its tolerance for sandy soil and low rainfall, it is an important crop in the semiarid regions across Africa and Asia.
Black-eyed peas are highly nutritious and associated with many impressive health benefits.
In particular, they may help support weight loss, improve heart health, and promote digestive health.
They're also versatile, delicious, and easy to incorporate into a number of recipes as part of a healthy diet.