Refined Organic Canola Oil, for Cooking, Medicinal, Certification : FSSAI Certified

Listing ID #3698488

Canola oil is one of the best oils for heart health. Made from crushed canola seeds, it has less saturated fat than any other oil commonly used in the U.S. Check out the numbers: Canola oil has 7% saturated fat as compared to others Cutting down on saturated fats helps cut your cholesterol levels. Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important to have in your diet because your body can't make it.