Organic Asparagus Roots

Listing ID #4994245

Shatavari, Or Asparagus Racemosus , has been used for centuries in Ayurveda as an aid for reproductive system, particularly for females, and as a support for the digestive system , especially in cases of excess pitta. Shatavri name gives reference to its traditional use as a rejuvenative tonic for the   female reproductive system. This Support is not only for the young woman, but also for the middle aged and elder lady, to help a woman gracefully transition through the natural phases of life, including menopause.

Benefits Of Shatavari:-
The Nourishing properties of  Shatavari are used traditionally to support a number of systems and functions in the body:

• A prime female reproductive system.
• Healthy levels of breast  milk production
• Support already balanced female hormones
• Supportive of male reproductive system as well
• Soothing effect on the digestive tract
• Healthy peristalsis of bowels
• Moisturizing support of the respiratory tract
• Promotes healthy energy levels and strength
• Supports the immune system.
• Natural antioxidant properties.

Nutritional Contents:-

• Nutritional value per 100 g (3.5 oz)
• Energy 85 kJ (20 kcal)
• Carbohydrates 4 g
• Sugars 1.88 g
• Dietary fibre 2.1 g
• Fat 0.12 g
• Protein 2.2 g
• Vitamins Quantity %DV†
• Vitamin A equiv.beta-Carotenelutein zeaxanthin 5% 38 μg 4%449 μg 710 μg
• Riboflavin (B2)12% 0.141 mg
• Thiamine (B1) 12% 0.143 mg
• Niacin (B3)7% 0.978 mg
• Pantothenic acid (B5)5% 0.274 mg
• Vitamin B67% 0.091 mg
• Folate (B9)13% 52 μg
• Choline 3% 16 mg
• Vitamin C7% 5.6 mg
• Vitamin E 7% 1.1 mg
• Vitamin K 40% 41.6 μg
• MineralsQuantity %DV†
• Calcium 2% 24 mg
• Iron 16% 2.14 mg
• Magnesium 4% 14 mg
• Manganese 8% 0.158 mg
• Phosphorus 7% 52 mg
• Potassium 4% 202 mg
• Sodium 0% 2 mg
• Zinc 6% 0.54 mg