Oregano Leaves

Oregano is a popular herb that many people think of as merely a spice to improve or enhance the flavor of their food, but in truth, this perennial herb, with the scientific name of Origanumvulgare, has a wealth of health benefits that most people don’t realize at all. Native to southwest Eurasia and the Mediterranean area, oregano has been a valuable part of both culinary and alternative medicine treatments for thousands of years. Oregano is actually closely related to mint, and its genus is actually in the same family as Mentha. For this reason, the two share many similar organic components and have many of the same health benefits. Oregano contains: fiber, iron, manganese, vitamin E, iron, calcium, omega fatty acids, manganese, and typtophan.