Our philosophy is that Yoga is a way of life that includes more than just physical asanas. It also includes one's thoughts, food, and interactions with the environment, as well as how it applies to daily life, so that you can achieve your full potential as a person and as a society. The simple concepts behind the techniques of yoga that lead to better living, free of physical ailment, and a completely transformed you are among our practical applications of yogic ideals in daily life.