Onion Medium is a powerful anti-septic that is rich in vitamins A, B and C. It has a purplish-red skin which color is layered though it’s white flesh. It is a potent source of folate, calcium, phosphorus, magnesium, chromium and iron. They are more pungent. It is the richest dietary source of quercitin, a potent antioxidant flavonoid.
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