Vedam Common Olive Oil-extra Virgin, Color : Transparent, Yellow

xtra Virgin Olive Oil (EVOO) is the highest quality olive oil available, known for its superior flavor, health benefits, and versatility in cooking. It is made from the first cold pressing of fresh olives, without the use of heat or chemicals, preserving the natural flavors and nutrients. EVOO is rich in monounsaturated fats, antioxidants, and anti-inflammatory compounds, making it a cornerstone of healthy Mediterranean diets.

The process to make EVOO involves hand-picking or mechanically harvesting olives at their peak ripeness, followed by a cold-pressing method that extracts the oil. This ensures a fresh, pure taste and higher nutritional value. EVOO is typically characterized by a fruity, slightly peppery flavor and a vibrant greenish-golden color.

Used in everything from salad dressings and dips to sautéing and drizzling over finished dishes, extra virgin olive oil not only enhances the taste but also provides numerous health benefits, including promoting heart health, reducing inflammation, and offering antioxidant protection.