Nutmeg

Nutmeg is also used for flavoring various food stuffs. People often use it as a condiment particularly in sweet foods. Nutmeg is also used as a spice in the food processing industry. It is also used in the preparation of soups, meat products, sauces, puddings, seasoning of meat, baked foods, confectioneries, vegetable etc. In eastern countries, people use it as a drug. Nutmeg oil is used in cosmetics and toiletries. Nutmeg is beneficial in the treatment of fever, asthma and heart disease. It is used exclusively in indian sweets. Nutmeg oil is used to relax muscles and has a sedative capability. It can reduce flatulence, aid digestion, improve the appetite and treat diarrhea, vomiting and nausea.