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Nutmeg is one of two spices that grow on an evergreen tree with the scientific classification Myristica fragrans, also known as common nutmeg. It is native to islands near Indonesia, but is now a globally used spice.
This is the only tree which is the source of two distinct spices in the world. It is commonly grown in the Caribbean, other tropical areas of the world, and also in Southern India in the state of Kerala.Nutmeg is a delicate, slightly sweet spice that is widely used in cuisines around the world, including both Asian and western recipes
Nutmeg is a popular spice that has a long list of associated health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function, and prevent leukemia, and improve blood circulation.