Garlic contains a sulfur compound allicin and diallyl sulphides. Other than the sulfur compounds, it is also rich in vitamin c, vitamin b6, selenium and manganese. It has rich anti-bacterial, anti-viral, anti-fungal and anti-oxidant properties. Garlic pickle has better nutrition except for the loss of vitamin c, has better nutrition than raw garlic. Blanched raw pickled garlic has a loss of vitamin c, but retains the rest of the nutritional value of raw garlic.