Wheatgrass generally refers to the food prepared from the cotyledons of the wheat plant (Triticum aestivum). Is wheatgrass powder good for you? Well, it has great health and therapeutic benefits. It contains 19 amino acids and 92 minerals that enable the body to function at its best. It is commonly known as bread wheat and is cultivated in a greenhouse or under artificial lighting indoors.

Wheatgrass powder is a dietary supplement obtained from extracting the dehydrated juice of wheatgrass. It is prepared from the grass grown naturally on the field for three or more months before being dehydrated.

The primary reason for the numerous health benefits of this powder is its concentrated chlorophyll content (about 70%) in addition to the 98 of 102 earth elements it contains, including calcium, iron, phosphorus, magnesium, and potassium. It also contains essential enzymes. Chlorophyll is touted to be the blood of the plants; and when consumed by humans, it helps reverse aging, suppress hunger, combat odor, cleanse the blood, and even prevent cancer.

The best part is that unlike wheat, this supplement is gluten-free. Each tablespoon contains only 18 calories. Wheat grass powder can be mixed in water to make a nutritional drink or it can even be added to juices and smoothies. It contains all the properties of the wheat grass plant, including nutrients, vitamins, and minerals – and, that too, in balanced proportions.

Wheatgrass generally refers to the food prepared from the cotyledons of the wheat plant (Triticum aestivum). Is wheatgrass powder good for you? Well, it has great health and therapeutic benefits. It contains 19 amino acids and 92 minerals that enable the body to function at its best. It is commonly known as bread wheat and is cultivated in a greenhouse or under artificial lighting indoors.

Wheatgrass powder is a dietary supplement obtained from extracting the dehydrated juice of wheatgrass. It is prepared from the grass grown naturally on the field for three or more months before being dehydrated.

The primary reason for the numerous health benefits of this powder is its concentrated chlorophyll content (about 70%) in addition to the 98 of 102 earth elements it contains, including calcium, iron, phosphorus, magnesium, and potassium. It also contains essential enzymes. Chlorophyll is touted to be the blood of the plants; and when consumed by humans, it helps reverse aging, suppress hunger, combat odor, cleanse the blood, and even prevent cancer.

The best part is that unlike wheat, this supplement is gluten-free. Each tablespoon contains only 18 calories. Wheat grass powder can be mixed in water to make a nutritional drink or it can even be added to juices and smoothies. It contains all the properties of the wheat grass plant, including nutrients, vitamins, and minerals – and, that too, in balanced proportions.